Shannon believes that a strong connection between therapist and client is crucial for personal growth through counseling. A graduate of Columbia University, Teacher’s College, Shannon is a Mental Health Counselor trained in person-centered therapy, utilizing cognitive-behavioral, dialectical-behavioral, and mindfulness-informed techniques. These methods increase her clients’ awareness of maladaptive thoughts and behaviors as well as knowledge of skills that will create lasting positive change. She also enjoys implementing creative art therapy techniques in her work to promote emotional regulation. Shannon is experienced in working with young adults and adults dealing with anxiety, depression, career issues, life transitions, relationship issues, and addiction.
Shannon works to foster a safe, empathic environment for clients to explore and develop their strengths in order to achieve their goals. Call (646) 661-3840 to schedule your appointment today!